According to Ayurveda, the human body comprises five elements (Panchabhutas) to maintain the flow of life. The elements are Fire, Air, Space, Earth, and Water. Our bodies typically have a perfect balance of these components. However, if any of the element is out of bala... Read More
Are you troubled with poor sleep? If you find it really hard to fall asleep after a long, busy day, this is for you! Practice these 3 yoga stretches on your bed to establish a relaxing bedtime routine and enjoy a peaceful good night sleep. Paschimottanasana (Q... Read More
Mudras are the hand gestures that direct the flow of energy into our body and holistically heal various health complications. Let us have a look of 5 most popular Mudras, along with their method-to-do and their health benefits.Gyan MudraHow to do it: Join the tip o... Read More
Is the summer heat getting in the way of your fitness goals? Are you missing out on your running, jogging, and cycling? Don’t panic! There are many more pleasurable and feasible ways of catching up on physical activity indoors.Pick up any of the below mentioned ... Read More
Emotions are an intricate thing. They take over our brain and control our actions predominantly as we go about our daily routine. However, the way you take up a fitness class to train your muscles for a healthy body, you need to train your brain too for an overall healt... Read More
Since you have started Duphaston yesterday, you will be finishing it on 11th. In all probability you should get your period within a week. Take the Tab Duphaston 10 mg twice daily from today. ...
I understand that you have a unique condition that has been difficult to diagnose using standard medical approaches. You have proposed a specific type of MRI test that you believe will be effe...
A - Hi thanks for posting the query Kindly let me knownsince when are you having this issue? Have you taken any medication? What is your age? Are you sexually active? If yes is your partner infected wit...