Daily Health Tips
4 Hand Gestures or Mudras That Can Help to Heal Thyroid
According to Ayurveda, the human body comprises five elements (Panchabhutas) to maintain the flow of life. The elements are Fire, Air, Space, Earth, and Water. Our bodies typically have a perfect balance of these components. However, if any of the element is out of bala... Read More
Irregular Periods? It Can Be A Sign Of Thyroid Dysfunction
Getting regular periods is a healthy trait for every woman. If you notice your periods getting irregular for the last many months, and you are unsure of any reason; maybe, your thyroid is the culprit. Yes! You read it right. Since thyroid hormones regulate the metabolis... Read More
My Hands and Feet Are Always Cold! Can It Be A Sign Of Thyroid?
Are your hands and feet perpetually chilly most of the time? Do you often feel colder than other people you live or work with? Well, everyone has slightly different adaptation to cold weather. Some people naturally tend to have cold hands and feet and feel uncomfortable... Read More
