Daily Health Tips

Have you been dealing with frequent bone aches and sickness for several weeks or even months, and it seems to be getting worse? Do your hands or other joints have frequent cramps and stiffness, particularly in the morning that take hours before loosening up? If you answ... Read More

When we think of migraine, we often imagine recurrent attacks of the headache, but do you know migraine affects the stomach also? Surprised? Yes, we are talking about Abdominal migraine’ that affects the stomach and is one of the common causes of chronic and recurrent... Read More

The only thing that can slow down a child's fun is an upset stomach with frequent soft or loose bowel movements (poop) or diarrhea. Unfortunately, infants and children get troubled quite frequently but the good news is that most acute diarrhea cases get easily managed w... Read More

Do you feel a sudden pulsating pain in your lower back that radiates to your thigh and down to the ankle? Is it also accompanied by numbness or weakness in your leg that makes it difficult to walk? And, you’re wondering what’s going on? Your Sciatica Nerve may be th... Read More

For most of us, the feeling of uneasiness and cramps in the stomach with abdominal pain is something totally relatable. And, in most cases, it is usually some intestinal infection, indigestion, or overindulgence in food and drinks that leads to such abdominal pain. None... Read More

It's Friday. You are at work, looking forward to the upcoming weekend and an exciting Friday evening out with friends. You reach home, get ready, and just when you are about to head out, an excruciating pain hits your mid-spine. The dreaded thoracic back pain is back, a... Read More

Ankylosing Spondylitis is a form of inflammatory arthritis that affects the bones of the spine (vertebrae) and joints in the lower back. This disease is mostly observed among adolescents or adults, between the ages of 17 years to 45 years.  Initially, an infla... Read More

Is back pain keeping you up at most of the nights? Maybe your mattress is causing this great discomfort! Yes! You read it right! Prolonged back pain and sleep issues are very much related to the mattress you are using! If you go ignorant towards the quality of the mattr... Read More

Be it in any age group, an on-going habit of bad posture has become a real problem in today's lifestyle. Poor posture can lead to varied health complications like loss of function and even deformity in the spine to name a few. Unfortunately, people don’t real... Read More

Do you often wake-up mourning in the middle of the sleep due to muscle hardness, tension, and tightness occurring in your calf or foot? May be your suffering from nighttime leg cramping issues. While the effects may vary, these painful sensations may occur many times ea... Read More

If you have arthritis or back pain, carrying out daily activities can turn out to be an agonizing affair. In fact, suffering from arthritis or pain in the back could be debilitating in more ways than one. For instance, driving a vehicle is one activity that you can no l... Read More

Communication in the 21st century has been revolutionized with the availability and use of cell phones by nearly everyone from all walks of life. Whether it be the smartest device ever made or a basic keypad phone, we’ve all gotten into the habit of checking our phone... Read More