Daily Health Tips

While those extra kilograms may not seem to be a big deal, they can cost you much more in the long run. Studies reveal that being obese (having a BMI of 30 or more) raises your risk of developing diseases like hypertension, heart problems, bone and joint diseases, diabe... Read More

When we think of migraine, we often imagine recurrent attacks of the headache, but do you know migraine affects the stomach also? Surprised? Yes, we are talking about Abdominal migraine’ that affects the stomach and is one of the common causes of chronic and recurrent... Read More

Does eating a specific food or following a certain diet prevent Alzheimer's disease-related dementia? The answer is yes! Numerous studies have indicated that the aging brain's ability to process thought and memory is influenced by the foods we eat. This blog contains al... Read More

We have heard from our friends and family that opposites attract. We have heard it so often that it almost seems like the truth. But is it so? Well, research says that apparently, we aren’t exactly most compatible with people who are our opposite. We are most attracte... Read More

Cold weather makes the heart work harder to keep the body warm, and as a result, your heart rate and blood pressure tend to increase during winter months. These changes can cause heart problems like a heart attack, especially if someone already has a diagnosed heart con... Read More

Disabled people are the world’s largest minority as disability transcends across gender, geography, religion, race, color, and other such boundaries. Disability is a multifaceted, intricate problem that can encompass physical, cognitive, and psychological impairments.... Read More

Skin is the largest organ in our body. It serves as our initial line of protection against allergens and irritants, so it's vital to keep our skin healthy. Our skin is designed to naturally shed dead cells every 28 days. You can help remove these dead cells and keep you... Read More

Most of us have had chicken pox as kids. It is one of the most common childhood infectious diseases. Are you aware that the same varicella-zoster virus (VZV) that causes chickenpox also causes another rather painful disease? The ailment is called shingles, also known as... Read More

Stroke is the second most common cause of death around the world and a severe cause of lifelong disability in many cases. When the blood flow to your brain is stopped, it results in a stroke or brain attack. Recognizing its risk factors and early warning signs can help ... Read More

Having a regular and smooth bowel movement is a critical part of digesting the food we eat. The large intestine produces stool, which is the body's method of eliminating waste. However, when an infrequent bowel movement occurs it leads to constipation. When there are le... Read More

With the change in season, some people feel internal disturbances and imbalances in the body that correspond with depressive symptoms known as Seasonal Affective Disorder, or SAD. These mood changes or swings can sometimes turn out to be more serious, affecting how a pe... Read More

As the days become shorter in winter, some of us suffer from excessive fatigue, oversleepiness, and anxiety. Normally, this uneasiness goes away in a week or so. However, if it gets prolonged for a month, then it can be a health concern that needs serious attention. May... Read More