Daily Health Tips

Since the first wave of COVID, people’s outlook on many aspects especially health has been drastically transformed making them extra cautious and apprehensive over health issues. Undeniably, the curve for health concerns also shows an increase over the last three year... Read More

The arrival of the summer season could be scary for most people, as it fetches a lot of health issues, especially for those living in, or close to tropical regions. Heat stroke, abdominal pain, diarrhea, acidity, and heartburn are a few concerns that are allied with the... Read More

It's Friday. You are at work, looking forward to the upcoming weekend and an exciting Friday evening out with friends. You reach home, get ready, and just when you are about to head out, an excruciating pain hits your mid-spine. The dreaded thoracic back pain is back, a... Read More

As the New Year 2023 begins, many consider it a good time to think about creating new resolutions, in other words, lifestyle changes, and how we can bring into our lives new healthy habits to get healthier and fitter than before.Whenever a person tries to learn about he... Read More

Millions of people across the world indulge in alcohol while being on medication, without knowing the fact that alcohol interacts adversely with some medicines. Depending on what medication (prescribed or over-the-counter) you’re taking, drinking alcohol with it ... Read More

Along with many developments in science and technology, we millennials have also witnessed a huge increase in the use of chemicals in our daily lives, today. By going green and adopting an eco-friendly, organic lifestyle mindfully you will not only choose to save yourse... Read More

Are your hands and feet perpetually chilly most of the time? Do you often feel colder than other people you live or work with? Well, everyone has slightly different adaptation to cold weather. Some people naturally tend to have cold hands and feet and feel uncomfortable... Read More

Feeling frustrated at not being able to shed those extra pounds despite regular physical activities? Well, the reason could be as simple as your lack of sleep! Various studies have shown that people are more likely to get obese if they don’t get 6 to 7 hours of qualit... Read More

Is back pain keeping you up at most of the nights? Maybe your mattress is causing this great discomfort! Yes! You read it right! Prolonged back pain and sleep issues are very much related to the mattress you are using! If you go ignorant towards the quality of the mattr... Read More

Work, in today’s world, is not like how it used to be in olden days, starting in the morning and getting done by the evening - a toil of eight hours. Times have changed so much that various organizations are operational round the clock, with staff working in shifts su... Read More

Communication in the 21st century has been revolutionized with the availability and use of cell phones by nearly everyone from all walks of life. Whether it be the smartest device ever made or a basic keypad phone, we’ve all gotten into the habit of checking our phone... Read More

Snoring is often a normal part of sleep and can affect anyone. But for many of us, this sleeping pattern may be the sign of a more serious health problem - Obstructive Sleep Apnea (OSA). In OSA, the muscles that control breathing stop moving or the airway gets blocked. ... Read More