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- Ruchi Patni
Ruchi Patni

Ruchi is a professional content writer with more than 4 years of experience in developing content for varied verticals.
Key Facts About Coronavirus and Precautions To Prevent It!
The human coronaviruses, also called nCoV, are common infection-causing viruses. They're a large family of viruses with some causing less severe diseases such as cold, while others cause more severe conditions like severe acute respiratory syndrome (SARS). The new... Read More
- Health A-Z
- January 24, 2020
What Does OCD Mean And How Does It Relate To Perfectionism?
Do you often find yourself worrying about whether the main door was locked before you left? Do you feel the need to double-check it? Worrying about something that you feel you've forgotten to do is common. While this means you’re a completely rational person – possi... Read More
- Mind & Emotions
- August 28, 2019
Have You Heard About Facial Cupping - Know the Benefits, Method, and Precautions
It's no secret that glowing, flawless skin has become beauty's latest obsession. From spending money on expensive products, to changing everything about their skincare routine, women can go to any length to achieve that youthful, radiant skin. But, wouldn't it be great ... Read More
- Skin and Hair Care
- May 23, 2019
Essential Oils Can Beat Anxiety! Here's How to Use Them Effectively?
We all know that facing stress and anxiety is very common these days. At one time or another, each of us has experienced moments of anxiety produced by stressful events. While most of us go through anxiety due to everyday occurrences, others may experience this conditio... Read More
- Home Remedies and Traditional Therapy
- May 17, 2019
7 Reasons for Vision Loss That Are Better Learnt When You're Young
From the moment you wake up in the morning to the time you turn the lights off at night, you rely on your eyes. But have you ever given a thought to some habits that may be adversely affecting your eyes? Have you been giving your eyes the care they really deserve? Young... Read More
- Health A-Z
- February 01, 2019
Do You Walk Daily And Still Not Losing Weight? Here's How To Transform Your Walk Into A Calorie Burning Workout?
People often think of rigorous workouts when it comes to working on their waistline. But did you know you can lose a considerable amount of body weight merely by walking? Being a convenient, enjoyable and low-impact physical activity, walking is one of the most preferre... Read More
- Fitness
- January 30, 2019
5 Good Reasons Why You Must Sleep Without a Pillow
There are few signs indicating that your pillow may be doing more harm than good. Sleeping without a pillow can greatly improve your overall health and relieve a variety of symptoms you may have been experiencing, like a stiff neck, headaches, and lower back pain. Allow... Read More
- Lifestyle
- January 18, 2019
What Are the Symptoms of a Heart Attack in Women? Red Flags Women Should Recognize!
We’ve all heard of the big signs that have always been associated with heart attacks like chest pain and shortness of breath. However, women are more likely than men to have heart attack symptoms unrelated to chest pain—like neck and shoulder discomfort, abdominal d... Read More
- Health A-Z
- March 05, 2019
Cumin (Jeera) Water: 5 Reasons Why You Must Drink It Daily!
Cumin, or jeera, has been hitting the hot oil in almost every Indian’s cooking vessel. But, do you know that it holds more benefits than just adding flavor to your food? When consumed with water, daily on an empty stomach, it works as a natural remedy to solve a host ... Read More
- Diet and Nutrition
- October 12, 2018
6 Reasons Why You Should Reduce Refine Wheat Consumption
Wheat is one of the most versatile grains present in almost everything we eat. But did you know that the extracted, refined version of this grain, which is typically available in today’s market, has lost almost all its nutritious aspect thus becoming more harmful? Yes... Read More
- Diet and Nutrition
- March 27, 2019
Suffering From Gestational Diabetes? Ensure Healthy & Hassle-Free Pregnancy With These Tips!
Pregnancy, the most significant phase in almost every woman’s life, makes her undergo certain health-related challenges. One of the most perplexing conditions that can strike any woman during pregnancy is Gestational Diabetes (diabetes that develops during pregnancy).... Read More
- Diabetes
- August 23, 2018
Can Eating Bananas Help You to Lose Weight? Here's The Fact!
Bananas not only make a great snack, but they can also be incorporated into your daily diet for reducing and maintaining weight. Astounded to read this? Don't be! Read here in detail some nutritional facts about bananas which make them an ideal weight-loss-friendly food... Read More
- Diet and Nutrition
- August 08, 2018
Ask a Specialist
Q - Is there an extended release Diltiazem?
A - Hi, Regarding your concern, I would explain that extended release formulations of Diltiazem are commonly used in your daily practice. There are different doses of extended release formulati...
Q - Can Dexilant interfere with sleep?
A - Hello, Dexilent is a very effective medication to treat reflux. It is a proton pump inhibitor. It works by lowering the level of acid in the stomach. Dexilant can change the absorption of ...
Q - Can Sudafed affect urination?
A - Hi, Sudafed is epinephrine, used as a decongestive. It does not typically affect urination. Hope this helps....
Q - Is hypertension related changes seen in an ECG report a serious issue?
A - Hi, It's a sinus rhythm with left axis deviation, regular rhythm. Qrs is of rbbb pattern with corresponding St t changes. No other significant St t abnormalities seen. This is usually a a...
A - Hello, Such a small object will easily pass out of the intestines with the stools, please do not worry. You can observe your stools for the next 24 to 48 hours to see if you have passed it o...
Q - How serious are elevated SGOT, SGPT and GGT levels?
A - Hello, Your husband's labs show a mild elevation of SGOT and SGPT, with a more marked elevation of GGT. This pattern is suggestive of a disease process that affects the bile ducts that drain th...
Q - Can I actually lower high MCV?
A - Hello, Kindly let me know the value of MCV, MCHC, HB and other RBC parameters, folate and B12 levels in blood. MCV usually rises due to flow folate or B12 levels. Their supplementation can low...
Q - Why can I feel a lump in my left lower abdomen?
A - Hi, From the details you have provided, you seem to be having symptoms pertaining to Inguinal hernia. You may need to consult with a surgeon for proper examination in order to find the extent ...
Q - Suggest treatment for inexplicable weight gain and nerve pull
A - Hi, Your TSH level is borderline high and thyroid hormones levels were within limit. So for that no treatment is needed as your thyroid hormones are within range and TSH not much high. You ...
Q - What can I do about insomnia while on Diclofenac Potassium and Zolpidem Tartrate?
A - Hello, Well, if it's pain that's bothering you then you can safely take another 25mg (half of the dosage) of Diclofenac. However, please note Zolpidem should not be taken more than the pres...
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