Priya Singh

Eating at desks may look convenient to the ever-busy professional in you; however, more often than not, it means mindless eating. A 9 to 5 sitting job exposes you to a number of health hazards including heart disease, obesity, increased blood pressure, anxiety, and much... Read More

A doctor's job is anything but easy. In their profession, they face unique situations that cause them immense stress, which in turn leads to depression and burnout in the healers themselves. Being in one of the most demanding and stressful job comes with its share of dr... Read More

Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More

Ankylosing Spondylitis is a form of inflammatory arthritis that affects the bones of the spine (vertebrae) and joints in the lower back. This disease is mostly observed among adolescents or adults, between the ages of 17 years to 45 years.  Initially, an infla... Read More

Depression is a leading contributor to the global burden of diseases worldwide. This suggests how important it is to encourage awareness about depression. Ironically, depression causes so much suffering, yet it remains surrounded by myths and misconceptions. There is a ... Read More

You are in a rush to make it to work, but you realize that your fellow commuter apparently has to get dropped first. The next moment you see crazy traffic building up. Already tensed? Please take a deep breath and don’t even think of leaving the cab and starting runni... Read More

We all know that calcium is essential for strong bones and teeth. This is why it is always advised to keep a regular check on our daily intake of calcium. But, did you know that as low a calcium level causes harm to your body - so does a high calcium level? You read it ... Read More

Anyone who knows a thing or two about a healthy and nutritious diet identifies dietary fiber as the best source to prevent constipation. However, fiber can do much more than ensure regular bowel movements. Here is a closer look at this brilliant food component that make... Read More

Almost 60% of our body is made up of water. The much needed water content is vital for processes, metabolism, regulating functions of vital organs such as brain, skin, lungs, muscles, kidneys and more. Excess amount of water may sometimes accumulate inside our body, and... Read More

Borderline Personality Disorder or BPD is a condition in which people have difficulties regulating their emotions and behavior. The disorder is marked by an ongoing pattern of varying moods, self-image, and behavior. BPD affects the way a person thinks, feels, and behav... Read More

After your baby is born, two important factors need utmost priority to ensure that your baby has a healthy life. Firstly, breastfeeding, which offers tremendous amounts of nutrients which inadvertently builds the immune power in your baby to fight against harmful diseas... Read More

The long-awaited monsoon rains have finally arrived. While nothing can match up to the exhilaration monsoon rains bring, the season can sometimes be a nuisance too. With the monsoon rains come stagnant rainwater, inadequate drainage, and mosquitoes. As a result, this is... Read More