Kanika Goel
Recognize the Signs of Gluten Sensitivity and Ways to Deal With It!
Have you heard about gluten or gluten-free-diet, and about many people going gluten-free. You may be wondering what it is all about. A gluten-free diet is a diet free from wheat, barley, and rye. Some people after having wheat, barley or rye in food may feel unwell. Thi... Read More
9 Foods That Cause Gas, Constipation, Diarrhea and Bloating
'Discomfort, pain, and bloated' — does any of these describe the way you feel after having your meal? If yes, it is nothing but gas. This could be due to the food you just had. There are some foods that may cause digestive problems — gas, in this case.Digestion prob... Read More
Apple Cider Vinegar Pills: What You Need To Know?
Apples are fully packed with vitamins and fiber. It is an ideal snack before your meal-time, as it makes you feel full and therefore prevents overeating. However, its fermented juice has a completely different story to tell. Give a read to know all about apple cid... Read More
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